Ep. 20 | Embodying & Understanding Inner Wisdom for Success with Aneta Idzak

Taking control and understanding ourselves as women we can be more productive and successful in our business and daily life

We explore the different facets of what trauma is and how it can impact our physical and mental health as well as how by taking control and understanding ourselves as women we can be more productive and successful in our business and daily life.

Aneta Idczak is Embodied Wisdom and Resilience Coach, Focusing Practitioner, Senior Yoga Teacher and Trainer, and founder of Golden Mandala Yoga School providing specialised accredited trauma-informed yoga and embodied resilience (TREY) teacher trainings and mentoring.

Aneta works with needs-led integrative approach drawing on her 26 years of studying various psychological and body-focused modalities, as well as two decades of working with complex needs individuals and families, and training and supervising front line workers.

Embodying & Understanding Inner Wisdom for Success with Aneta Idzak

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